Super Multi - The Complete Guide
Why Super Multi
Most liquid multivitamins deliver vitamins and minerals. Super Multi delivers them in a form your body can actually absorb — and from sources your body actually recognizes.
The first difference is fulvic minerals. Every serving contains fulvic minerals — natural ionic transport molecules that support the cellular absorption of every vitamin and mineral in the formula. Most multivitamins never address the absorption problem. This one was built around it.
The second difference is the B vitamin complex. Super Multi uses methylated forms of folate, B6, and B12 — the active, pre-converted forms the body uses directly, without the conversion step that many people, particularly those with the MTHFR genetic variant, cannot perform efficiently.
The third difference is the source. Super Multi is whole food based — vitamins and minerals derived from food rather than synthesized in a laboratory. The nutrients arrive in a form the body recognizes, alongside the natural co-factors that support their use.
How It Works
The fulvic difference
A multivitamin is only as effective as what the body can actually absorb. Most formulas never address this — the nutrients go in, but how much reaches the cell depends on factors that standard formulations simply ignore.
Fulvic minerals are natural ionic transport molecules — small enough to pass through cell membranes, carrying a natural charge that bonds with nutrients and delivers them directly to the cell. Including fulvic minerals in a multivitamin changes the bioavailability equation for every ingredient in the bottle.
The methylated B vitamins
Folate, B6, and B12 must be converted by the body before they can be used. For people with MTHFR gene variants — estimated to affect a significant portion of the population — this conversion is impaired. Standard folic acid and cyanocobalamin go largely unused.
Super Multi uses methylfolate (from organic spinach), Pyridoxal-5-Phosphate (P5P), and Methylcobalamin — the active, already-converted forms the body uses directly. A 2024 randomized controlled trial published in PMC11173557 demonstrated that this combination of methylated B vitamins effectively supported normal homocysteine metabolism in patients with MTHFR gene variants.
Whole food based
Most multivitamins are built from synthetic vitamin isolates — laboratory-manufactured compounds that replicate the chemical structure of a vitamin but arrive stripped of the natural co-factors that support their absorption and use. Super Multi is whole food based. The nutrients come from food sources, in a matrix the body has always known how to work with.
What is not in this formula
No iron. No artificial colors, flavors, or sweeteners. Naturally sweetened with organic Stevia leaf extract. No gluten, dairy, or soy. Not pasteurized — heat-sensitive nutrients are preserved from production through to consumption.
What Is In This Bottle
Active ingredients: A comprehensive whole food based blend of essential vitamins, minerals, and fulvic minerals including:
Vitamins A, C, D3, E, K2 (MK-7), B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 as Pyridoxal-5-Phosphate (P5P), B7 (Biotin), Folate as Methylfolate from organic spinach, B12 as Methylcobalamin, plus minerals, trace elements, amino acids, and fulvic minerals.
What is NOT in this bottle
• ✘ No iron
• ✘ No artificial colors or flavors
• ✘ No gluten, dairy, or soy
• ✘ No pasteurization — heat-sensitive nutrients are preserved
• ✘ No synthetic vitamin isolates — whole food based throughout
Quality
Manufactured in a cGMP-certified facility. Third-party tested for identity and trace mineral composition. Produced in small batches for quality and consistency.
Flavor: Natural Tropical Passion Fruit.
How to Take It
Recommended serving: 1 fl oz (1 capful) daily
Shake well before each use — natural settling may occur. Take straight from the cap or mix into juice, water, or a smoothie. Can be taken morning or afternoon, with or without food.
Pairs well with
For full-strength fulvic support: combine with Fulvic Minerals — Super Multi includes fulvic minerals as an absorption co-factor within the formula. Fulvic Minerals delivers a concentrated standalone dose for those who want the complete daily fulvic benefit alongside their multivitamin.
For bone, muscle, and sleep support: combine with Cal-Mag Liquid — calcium and magnesium are not included in Super Multi, making Cal-Mag a natural complement for complete daily nutrition.
For joint and structural support: combine with Vital Joint Support — Super Multi covers your daily vitamin and mineral foundation; Vital Joint adds targeted glucosamine, chondroitin, MSM, and hyaluronic acid for joint health.
The Research
We reference peer-reviewed research on the ingredients in this formula — not our specific product.
Study 1 — Methylated B vitamins and MTHFR gene variants
Randomized controlled trial (2024). PMC11173557.
A double-blind placebo-controlled trial in 54 patients with MTHFR gene variants demonstrated that the combination of methylfolate, Pyridoxal-5-Phosphate (P5P), and Methylcobalamin effectively supported normal homocysteine metabolism.
Read the study → https://pmc.ncbi.nlm.nih.gov/articles/PMC11173557/
Study 2 — B vitamins and normal homocysteine metabolism
Meta-analysis of randomized controlled trials (2021). Cureus, PMC8191525.
A meta-analysis of RCTs documenting that B6, B9, and B12 supplementation supports normal homocysteine metabolism.
Read the study → https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8191525/
Study 3 — Fulvic minerals and cellular energy
Shilajit and fulvic acid (2020). Journal of Ethnopharmacology.
Fulvic acid identified as the primary bioactive in Shilajit. Human clinical trials documented support for normal mitochondrial function and reduced fatigue scores versus placebo over 90 days.
Read the study → https://pubmed.ncbi.nlm.nih.gov
Study 4 — B vitamins and energy metabolism
NIH Office of Dietary Supplements — B vitamin factsheets (updated 2024).
B vitamins including B1, B2, B3, B5, and B6 are essential co-factors in normal cellular energy metabolism.
Read the study → https://ods.od.nih.gov/factsheets/Riboflavin-HealthProfessional/
Frequently Asked Questions
Q: What makes Super Multi different from other liquid multivitamins?
A: Three things set Super Multi apart. First, it contains fulvic minerals — natural ionic transport molecules that support the cellular absorption of every vitamin and mineral in the formula. Second, it uses methylated B vitamins — the active, pre-converted forms that the body uses directly. Third, it is whole food based — nutrients derived from food sources rather than synthetic isolates.
Q: What is MTHFR and why does it matter for this product?
A: MTHFR is a gene that produces an enzyme involved in converting folate and other B vitamins into their active forms. Variants of this gene — which are common — can impair this conversion, meaning standard folic acid and cyanocobalamin may not be used effectively. Super Multi uses methylfolate (from organic spinach), P5P, and Methylcobalamin — the already-active forms that do not require the conversion step.
Q: Why does Super Multi not contain iron?
A: Iron is intentionally excluded. Most adults do not need additional iron, and excess iron can interfere with the absorption of other minerals. By excluding iron, Super Multi is suitable for a broader range of adults without the concerns associated with iron supplementation.
Q: What does "not pasteurized" mean and why does it matter?
A: Pasteurization uses heat to extend shelf life. Many liquid vitamins are pasteurized during manufacturing — but heat degrades certain heat-sensitive vitamins, particularly B vitamins and Vitamin C. Super Multi is formulated and bottled without heat treatment, preserving the potency of heat-sensitive nutrients from production through to consumption.
Q: What does "whole food based" mean?
A: It means the vitamins and minerals in Super Multi are derived from food sources rather than synthesized in a laboratory. Whole food based nutrients arrive in a more complete context — the way nutrients are found in nature. Combined with the fulvic minerals in this formula, Super Multi is designed to give the body nutrients it recognizes and can actually use.
Q: Why does Super Multi contain fulvic minerals?
A: Fulvic minerals support the cellular absorption of every vitamin and mineral in the formula. They are natural ionic transport molecules — small enough to pass through cell membranes — that support nutrient delivery at the cellular level. A multivitamin is only as effective as what the body can absorb. Fulvic minerals address that problem.
Q: How long before I notice results?
A: Every person is different. The nutrients in Super Multi support fundamental biological processes that build cumulatively over time. Some people notice changes in energy relatively quickly. Others notice more gradual improvements in clarity, mood, and overall vitality. We recommend consistent daily use for at least 30 days before evaluating.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Related Reading
The following articles go deeper on the science, sourcing, and research behind this product.
→ What Is MTHFR and Why Do Methylated Vitamins Matter?
→ How Fulvic Acid Improves Nutrient Absorption
→ Liquid vs. Capsule Minerals — Why Format Matters for Absorption
→ Fulvic Acid for Energy — How It Supports Cellular ATP
→ Is Fulvic Acid Safe? What the Research Actually Says